Football One on One - Defensive Back Skills - Footwork

Hey, check out this video highlighting how I do my defensive back drills emphasizing footwork. Here, you see me do the plant and go footwork that defensive backs perform in warming up and getting ready to play a game. At the end, check out my burst (sprint)! It's the real deal and you can see that I'm in playing shape!!

Beetle Defensive Back Footwork!